Food For Thought?


by Affia Keys

How much fast food do you consume?

Did you know a single big mac from Mcdonalds has 43% of salt. It is no wonder we have seen such a rise in obesity and diabetes. Mcdonalds sell 2.5 million burgers a day, 900 million a year across 36 countries.

Imagine you are starving on the go and what to eat you grab a burger. Would you eat it if you knew one burger is made from thousands of different cows from more than one country across the world.

The debate as to whether one should eat meat continues but in my opinion, how comfortable are you eating meat without knowing where it come from?

Your body is a temple fuel it with the right nutrients to ensure you live a long healthy fulfilling life.

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